LESSON 2 : DENYUTAN / PULSE


1.  Cari denyutan nadi rehat kamu dalam masa 1 minit dan       
     catitkan.          Contoh 72 denyutan
2. Kamu melompat-lompat  dalam masa 15 saat.
3, Cari denyutan nadi kamu dan catitkan. Contoh 102 denyutan
4. Cari perbezaan nadi rehat kamu dengan denyutan nadi selepas 
    kamu melompat-lompat.
                 Contoh 102 – 72 = 

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